Why Guilt Free Pastries?
Open To Public
Appointments only: Monday-Wednesday
*Check social media for holiday & special hours*
Before & After
SAME DAY Delivery Now Available
Guilt Free Express Delivery Times
Local Places To Find Our Products
The Guilt Free Lifestyle
The Guilt Free Lifestyle™ began with Chef Brandon’s awakening 15 years ago when he went from an unhealthy 300 pounds to a healthy 175 pounds. He discovered his allergic reaction to gluten in February 2013. Knowing that this could put an end to his love for all things sweet; he went into the kitchen like a mad scientist and began experimenting with gluten and grain free recipes. After 3 months of trial and error, he created his one of a kind Avocado Brownies™ — a pastry that was not only free of gluten but also grains, processed sugar, butter, and included organic and local ingredients. Chef Brandon has expanded the menu to include varieties of cookies, muffins, brownies, and custom and vegan desserts. Since August 2013, Guilt Free Pastries™ has been providing the Memphis area and beyond with a taste of the Guilt Free Lifestyle™.