Home of the Mid-South's first and original Avocado Brownies™

Why Guilt Free Pastries?

Our products are: GLUTEN FREE*GRAIN FREE*REFINED SUGAR FREE* GUM FREE*RICE FLOUR FREE*BUTTER FREE*DAIRY FREE* SOY FREE*ORGANIC* NO ARTIFICIAL COLORS*

Open To Public

Thursday-Saturday: 1-7p
Closed:Sundays
Appointments only: Monday-Wednesday
*Check social media for holiday & special hours*

Before & After

Old to New

SAME DAY Delivery Now Available

Guilt Free Express Delivery Times

Monday-Wednesday: 9am-6pm : Thursday-Saturday: 8am-10am : No Sunday deliveries

Local Places To Find Our Products

Guilt Free Tips, Articles, & More

The Guilt Free Lifestyle

"Dont give it up just make it Guilt Free" Chef Brandon

The Guilt Free Lifestyle™ began with Chef Brandon’s awakening 15 years ago when he went from an unhealthy 300 pounds to a healthy 175 pounds. He discovered his allergic reaction to gluten in February 2013. Knowing that this could put an end to his love for all things sweet; he went into the kitchen like a mad scientist and began experimenting with gluten and grain free recipes. After 3 months of trial and error, he created his one of a kind Avocado Brownies™ — a pastry that was not only free of gluten but also grains, processed sugar, butter, and included organic and local ingredients. Chef Brandon has expanded the menu to include varieties of cookies, muffins, brownies, and custom and vegan desserts. Since August 2013, Guilt Free Pastries™ has been providing the Memphis area and beyond with a taste of the Guilt Free Lifestyle™.

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